Your personalised Hypnobirthing Course & Virtual Doula Support
Your birth will never be the same as anyone else’s.
Your course is built around you, for you, to be realistic, practical and grounded in science, giving you the knowledge and tools to prepare with confidence Skills that will support you long after birth.
You’ll understand how your body and mind work together, reducing fear and building confidence so you can create your own birth experience.
With full 1:1 support, you’ll learn practical tools to navigate your choices, helping you feel relaxed, informed and in control - whatever direction birth takes.
This is more than any generic Antenatal course. It’s a complete, personalised supportive experience with everything you need for pregnancy, birth and beyond. With virtual doula support, whenever you need me (via WhatsApp voicenotes/messages), you'll have the reminders of how empowered you are, even in the stressful moments.
I specialise in first and next-time births, IVF pregnancies, and supporting those who have experienced previous birth trauma (I teach from lived experience). Please contact me for more information.
Are you ready to...
✔ Feel empowered, relaxed and informed?
✔ Would you like 1:1 ongoing support and a unique antenatal course that's tailored to you and your journey?
✔ Have a confident birth partner, ready to support you in the most useful ways?
"We walked into the first session not having a clue what to expect from birth and full of nerves to walking out the last session feeling empowered and excited"
1:1 Hypnobirthing and Birth Preparation Courses
1:1 Complete Course
The most popular, supportive, personalised course I offer:
✔ 10 hours of antenatal, hypnobirthing and birth coaching
✔ The A Mother World Workbook (online)
✔ Gift bag with some thoughtful gifts to help you along your journey
✔ A beautiful set of double sided A Mother World affirmation cards
✔ 6 hypnosis tracks plus additional relaxation tracks
✔ Birth planning session
✔ Access to the client portal including links to research, groups, discounts, directory of local services
✔ In person catch up before your due date
3x 3ish hour sessions held in your home or at a beautiful venue in Moss End, plus all the support, whenever you need me.
INCLUDES:
✔ Complete Virtual Doula Package - The Complete Package brings together 10 hours of tailored teaching with full, on‑call virtual doula support, so you feel held throughout your whole journey.
Investment:
£875
1:1 Essentials Workshop
✔ 4 hours of intensive antenatal, hypnobirthing and birth coaching - perfect if you're short on time or have taken a Hypnobirthing Course before
✔ The A Mother World Workbook (online)
✔ Small gift bag with some thoughtful gifts to help you along your journey
✔ 3 hypnosis tracks
✔ Access to the client portal including links to research, groups, discounts, directory of local services
2x 2ish hour sessions held in your home or at a beautiful venue in Moss End.
INCLUDES:
✔ The Essentials Plus Virtual Doula Package - includes 4 areas of support during my available hours (usually within 24 hours), so you still feel held and supported as you prepare - just without the on‑call element.
Investment:
£475
Birth Partners: Calm in the Chaos
This course is as much about the birth partner as it is about you.
During birth, you need to be able to feel venerable, and feel fully supported and safe with your birth partner.
So your birth partner will also learn tools to last a lifetime, including:
– How to advocate for you
– Stay grounded and calm when things feel overwhelming
– Be the steady, reassuring presence you can lean on when it matters most
I Teach From Experience...
When I gave birth in 2016, I did what many do - I bought a cheap, generic online hypnobirthing course and thought I had it all figured out. But when the day came, I felt overwhelmed, unprepared, and out of control. I didn’t realise I had choices. What followed was a traumatic experience, and the lack of support afterward left me feeling lost.
But I’ve always believed - if you don’t like something, change something.
So when I became pregnant again in 2019, I made a promise to myself. This time, I truly understood hypnobirthing. I practised it fully. I went into labour feeling informed, grounded, and connected to my body.
I made decisions that were right for me and my baby. And although the birth wasn’t “perfect,” it was mine.
I felt calm. I felt strong. I felt empowered. And so did my birth partner.
That's why I am so passionate about supporting you, whenever you need me.
Your personalised and realistic birth preparation course - completely tailored to you and your journey.
"Sophie is amazing! We walked into the first session not having a clue what to expect from birth and full of nerves to walking out the last session feeling empowered and excited for the future. Sophie is so kind, patient and understanding. She has so much knowledge and kind and reassuring advice.
I would thoroughly recommend the full hypnobirthing course to anyone, having it spread over a few weeks gave us chance to think of questions and consolidate the sessions in between.
Thank you so much Sophie!"
Charlotte and Daniel
