Realistic, down-to-earth, and compassionate in person birth preparation that supports you emotionally and practically.
1:1 Hypnobirthing Courses
Your personal, empowering course is all yours: shaped around your pregnancy journey, your birth preferences, and your requirements, you'll have all the knowledge and 1:1 support beyond the course.
If you're looking for empowerment, support and confidence, however you birth, this space is for you.
Group Hypnobirthing Courses
Feel empowered and supported as you prepare for birth in a warm, welcoming space. These friendly and interactive small group sessions bring together like-minded parents in a safe space, where questions are welcomed, stories are shared, and confidence is built.
You’ll be guided through everything you need to know, not just with expert knowledge, but with real encouragement and connection. You'll feeling stronger, prepared, and supported - however you birth.
Why Parents Love A Mother World Hypnobirthing
★★★★★
"We both feel so much more prepared and informed about the birthing process and excited to put all of the things we learnt into action and meet our baby in a relaxed environment. Sophie’s light-hearted approach was fab and made everyone feel at ease and welcome in the class."
Chloe
★★★★★
"Sophie’s Hypnobirthing workshop was amazing! She made me feel relaxed from the very start. I had a lot of anxiety about my first birth experience and leaving the class I felt informed, empowered and excited about it. I could not recommend Sophie enough!"
Emma
★★★★★
"Sophie is amazing! We walked into the first session not having a clue what to expect from birth and full of nerves to walking out the last session feeling empowered and excited for the future. Sophie is so kind, patient and understanding. She has so much knowledge and kind and reassuring advice. I would thoroughly recommend the full hypnobirthing course to anyone"
Charlotte
FAQs
When should I start a Hypnobirthing course?
This class is ideal if you are 20 weeks+ so you can spend time practicing techniques and really changing your mindset. However please contact me should you be earlier or later on in your pregnancy and we can have a chat. You don't have to do the usual NCT course. My complete courses are a full antenatal course, and the group courses are set up for you to socialise and meet your community. I don't just teach and run - you get my knowledge and support as long as you need it.
Is Hypnobirthing for me?
You may be a bit put off by the 'hypno' bit, and when I first heard of hypnobirthing, I was too. But I'm not a hippy, and Hypnobirthing is knowledge about what happens so you're not fearful of birth. You'll have a positive birth however you birth your baby. I teach this because I care about your birth experience, and I teach from experience. Take a look at 'about me'
Should my birth partner attend antenatal hypnobirthing classes?
Yes absolutely! My classes are for the birth team. You'll learn how the birth partner can support the birthing person, and it is important for the team to understand how hypnobirthing works.