1:1 Antenatal Hypnobirthing Courses in Wokingham and Bracknell
Personal, Empowering Support
positive, relaxed and informed
Ready to feel calm, confident, excited and in control as you prepare for birth? I'm passionate about supporting you to have the birth you choose, drawing from my own experience of two very different journeys.
It's not hippy, it's science
Your birth experience is yours
Your 1:1 course is all about you, because your birth will never be the same as anyone else's.
The course content is realistic, practical and factual information for you to prepare for your birth. Always science based, the tools you gain will last far beyond birth.
You'll understand how your body and mind work, limiting fear and building your confidence to create your own birth experience.
With my full 1:1 support, you'll learn all the practical tools to navigate your choices, feeling relaxed and in control - whatever way birth goes.
And no, it's not 'just breathing'!
Are you ready to...
✔ Feel empowered, relaxed and informed?
✔ Would you like 1:1 support and a unique antenatal course that's tailored to you and your journey?
✔ Have a confident birth partner, ready to support you in the most useful ways?
Birth Partners: Calm in the Chaos
This course is as much about the birth partner as it is about you.
During birth, you need to be able to feel venerable, and feel fully supported and safe with your birth partner.
So your birth partner will also learn tools to last a lifetime, including:
– How to advocate for you
– Stay grounded and calm when things feel overwhelming
– Be the steady, reassuring presence you can lean on when it matters most
I Teach From Experience...
When I gave birth in 2016, I did what many do - I bought a cheap, generic online hypnobirthing course and thought I had it all figured out. But when the day came, I felt overwhelmed, unprepared, and out of control. I didn’t realise I had choices. What followed was a traumatic experience, and the lack of support afterward left me feeling lost.
But I’ve always believed - if you don’t like something, change something.
So when I became pregnant again in 2019, I made a promise to myself. This time, I truly understood hypnobirthing. I practised it fully. I went into labour feeling informed, grounded, and connected to my body.
I made decisions that were right for me and my baby. And although the birth wasn’t “perfect,” it was mine.
I felt calm. I felt strong. I felt empowered. And so did my birth partner.
That's why I am so passionate about supporting you, whenever you need me.
Your personalised and realistic birth preparation course - completely tailored to you and your journey.
1:1 courses are held in the A Mother Hub, or your home.
1:1 Hypnobirthing Courses
1:1 Complete Course
✔10 hours of antenatal and hypnobirthing education
✔ The A Mother World Workbook
✔Gift bag with some thoughtful gifts to help you along your journey
✔ A set of A Mother World affirmation cards
✔ WhatsApp chat for ongoing support
✔6 hypnosis tracks plus additional relaxation tracks
✔ Birth plan session
✔Access to the client portal including links to research, groups, discounts, directory of local services
✔ In person catch up before your due date
3x 3 hour sessions held on the A Mother Hub, or your home - whenever and wherever you feel comfortable.
£350
1:1 Essentials Workshop
✔4 hours of antenatal and hypnobirthing education - perfect if you're short on time or have taken a Hypnobirthing Course before
✔ The A Mother World Workbook
✔Small gift bag with some thoughtful gifts to help you along your journey
✔ WhatsApp chat for ongoing support
✔3 hypnosis tracks plus additional relaxation tracks
✔Access to the client portal including links to research, groups, discounts, directory of local services
2x 2 hour sessions held on the A Mother Hub, or your home - whenever and wherever you feel comfortable.
£199
1:1 Essentials Caesarean Workshop
Hypnobirthing is for all births, including Caesarean.
If you're planning a Caesarean birth but are feeling scared, anxious, worried and don't know what to expect, your personalised Caesarean workshop can help you find your empowerment and feel prepared for birth.
Take control of your birth, plan and understand caesarean birth, plus tips on caesarean recovery and planning for the days and weeks after.
2x 2 hour sessions held on the A Mother Hub, or your home - whenever and wherever you feel comfortable.
£199
"Sophie is amazing! We walked into the first session not having a clue what to expect from birth and full of nerves to walking out the last session feeling empowered and excited for the future. Sophie is so kind, patient and understanding. She has so much knowledge and kind and reassuring advice.
I would thoroughly recommend the full hypnobirthing course to anyone, having it spread over a few weeks gave us chance to think of questions and consolidate the sessions in between.
Thank you so much Sophie!"
Charlotte and Daniel
©Copyright A Mother World® Ltd 2025. All rights reserved.
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.